Are you feeling overweight, overwhelmed and dissatisfied with your current state of health and fitness?
Let me help you achieve your goals
CLICK HERE TO JOIN TODAY!Individual Nutrition Coaching Program.
Are you hiding in baggy clothes instead of wearing what you want and enjoying the fit and healthy body that you deserve?
I know exactly how you feel. Because that was me. I was overweight, unhealthy, and unhappy.
But now at 61, I have a stronger, leaner, and healthier body than I had in my 30's or 40's.
I have learned how to use food, exercise, and my mindset to create a life that I love and a body that I feel confident in. I would love to share that process with you so that you can achieve your goals.
Join me for a 12-week coaching program that is specific to you. Transform your body and be happy, fit, and healthy
- whatever your age.
How I Can Help You Move Forward!
If you need help with a balanced food and exercise plan for weight loss and optimal wellness then you are in the right place. I will help you to create food and exercise plans that are specific to you. I will give you life-long tools and strategies to help you achieve your goals.
Learn how to eat properly with recipes, product reviews and food swaps. I use realistic, honest evidence-based nutrition, and strength training if you want it. No fads or potions just real-life strategies that work!
As part of your program, you also get to join my 12-week group sessions and our private Facebook group.
You can embrace being part of our Outlook community or have a more private approach if that suits you better. We cater to everyone’s needs with a simple goal- to help you succeed!
As Part of Your Program You Will Receive:
Exercise Advice
Personalised Food Plans
Weekly Coaching
Weekly one on one coaching. Through the mindset changes necessary to change your relationship with food. Full support to get you to your goals.
Exclusive Community
You have a choice to take a private approach to your journey or to join our supportive community through our app or private Facebook group. Get the support that you need to achieve the fit, strong, and healthy body that you deserve.
A Note from Ginny...
My mission is to help you to live your happiest, healthiest, and longest life through sensible, evidence-based mindset and lifestyle changes!
Click here to Join Me!
"As a survivor of Breast Cancer Ginny's help has been instrumental in my full recovery. Ginny understands the nutritional value of food and exercise and she has helped me to better manage my weight through her knowledge and commitment to my recovery. Ginny offers supportive informed advice, as well as giving me food options and recipes to help me as I regulate and change diet working always towards ongoing recovery. Moreover, Ginny gives me hope and encouragement and has been instrumental in me loosing 7 kg and sustaining a lower weight while I work towards my optimal weight. Ginny's positive perspective on life is both inspirational and energising. Thank you Ginny you are definitely one of life's angels.
I would recommend Ginny to anyone who wants to better understand personal health."
- Carmel S
"I love your plan, don't think I have ever eaten so many calories in a day, or it seems so much more satisfying somehow!
I'm on track with the monthly goal of 2kg weight loss, which I'm chuffed with.
So I'm grateful for your work in getting the programme going, it is really awesome."
- Coralie M
"I have loved doing this program. Ginny is very inspiring and made me really look at myself, mentally as well as physically. All my adult life I have always been an emotional eater, and it was Ginny telling me about her pack of mints, (you have to do the course to hear this) that made me realize for years of being told to eat everything on my plate as a child or get punished to realize that has been the stem of all my eating disorders. Ginny's story is very much like mine and will always be, but I have achieved more in these 12 weeks than I have in my entire adult life. I have tried every diet known to mankind and I had an epiphany, several weeks into this 12-week adventure. I am very successful at what I do in my professional life, and all other avenues and now I am applying these principles to my own personal life and starting to really love myself, something I have not done for years. Thank you Ginny for helping me to my forever body."
- Christine N
Everything You Need to THRIVE in 2021!
Frequently Asked Questions
Do I have to buy special food and cook separate meals for me and my family?
I am unfit and hate the gym do I have to train?
I am a gym bunny and already eat really well, will this work for me?
If this isn’t for me can I just stop my payments?
Join Me Today to learn what it takes to...
Lose weight, get fit, and have fun!
