Kickstart Weight Loss & Lower Your Heart Attack Risk—Naturally

Discover simple shifts that make fat loss easier after 40—while supporting your heart health and energy.

📘 FREE Information Pack
Kickstart Your Weight Loss & Heart Health today.

  

Download My Free Info Pack

What You’ll Get Inside

In this free information pack, you’ll discover:

✅ 7 Simple Food Swaps that cut calories, reduce sodium, and boost fibre (without sacrificing taste)
✅ Guidelines for weight loss and heart health
✅ Lifestyle Tips for movement, stress, and sleep that make all the difference
✅ Your Next Step toward a healthier, lighter you

✅ Why This Matters

Losing weight in midlife can feel harder than ever. Your body changes, your metabolism slows, and stubborn weight can affect your blood pressure and heart health.

But here’s the truth: you don’t need fad diets or hours in the gym. With the right food swaps and lifestyle shifts, you can:

  • Lose weight without feeling deprived

  • Lower your blood pressure naturally

  • Support your heart and energy long-term

This free guide shows you exactly how to start.

 

Who This Is For

This free pack is perfect if you’re a woman 40+ who:

  • Wants to lose weight but doesn’t know where to start

  • Struggles with high blood pressure, cholesterol, or heart health concerns

  • Is tired of diets that don’t work and ready for a real, sustainable approach

About Me

Hi, I’m Ginny McArthur—a certified nutritionist, personal trainer, and women’s health coach with over 20 years of experience.

I specialise in helping women in midlife lose weight, lower blood pressure and cholesterol, and feel energised again through a simple, whole-food approach.

This free guide is your first step—and I’d love to support you further.

✨ Don’t wait—your health and confidence are worth it.

Click below to get instant access to your free information pack:

Download My Free Info Pack Now!