THE OUTLOOK FOR LIFE PROCESS
Mindset & Motivation
Sometimes it feels like we go out of our way to make it hard.
Let's Start at the beginning, not with diet or exercise but in your head. Learn how to manage your mind and balance your food intake. What if 2021 is the year that you find freedom from overeating, overweight and food overwhelm forever?

Weekly Video Lessons
Full of information for you to work through n your own time and discuss in our coaching sessions. A workbook to fill in your weekly progress.

Food & Exercise Plans
Ideas for food plans and recipes. Tips, tricks and strategies to change your relationship with food and overeating forever.

Coaching
Weekly 60 minute live coaching or you can watch the recordings later. Email and messenger access to me for accountability and help. Plus one 20 minute one on one coaching session each month.

What our clients are saying:
"Thanks to Ginny at Outlook for Life I found a new lease of life at 56. Over the last two years with the guidance and support of Ginny I have transformed myself from being an overweight, unfit, over-drinker. I have gone from 72.5 kgs to 59.2kg. My body fat has reduced by 10% and lean mass has increased. In the last two years, I couldn’t have done any of this if it wasn’t for Ginny – she has been with me every step of my journey, she is such an amazing motivator. Don’t use the excuse of not being able to get and see her as she has amazing online programs and you get the support from the whole group who are on the program with you."
Vanessa Evans
"I am now half way through the Outlook for Life Process. I am finding this process so educational! The individual modules keep me focused and on task, but also keep me interested as there’s always something new, whether this be new recipes or the change of focus for the weights and cardio sessions. I really enjoy Ginny’s weekly Facebook Live’s that she does for this group, it is a great way to have instant feedback and answers to any questions. I find this a big part of my learning process. Thank you Ginny, for putting this program together, and I look forward to the second half of my journey". - Pauline Houston.
"The 12-week mindset and motivation course is the best gift I have ever given myself!
I am excited for a future where I no longer stress about my next meal or snack and I am no longer afraid of the scales.
Ginny’s support and encouragement has given me the tools and motivation to lose over 11kgs in 12 weeks and keep it off for good!
Starting the 12 weeks with baby steps and small changes, and finishing off the 12 weeks completely in control and loving the permanent changes I have made for myself and the future me" Tracy Duffy
THE OUTLOOK FOR LIFE PROCESS
Mindset & Motivation
Take complete control of your mindset around food. No fads or potions just real-life strategies that work.
Actually enjoy the process of losing weight, wherever your start point.
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